The exact cause of arthritis depends on its type, but common contributing factors include:

• Genetics: Family history increases the risk.
• Age: The risk of arthritis increases with aging.
• Joint Injury: Previous joint injuries may lead to arthritis.
• Obesity: Excess weight puts stress on joints, increasing wear and tear.
• Autoimmune Disorders: The immune system attacking healthy joint tissues.
• Infections: Certain infections can trigger arthritis.

Symptoms of Arthritis

Arthritis symptoms vary based on the type but often include:

• Persistent joint pain and swelling
• Stiffness, especially in the morning or after inactivity
• Reduced range of motion
• Warmth and redness around affected joints
• Weakness and fatigue in severe cases

Prevention of Arthritis

While arthritis may not always be preventable, the following steps can help reduce the risk:

• Maintain a Healthy Weight: Reducing excess strain on joints.
• Exercise Regularly: Strengthening muscles to support joints.
• Protect Your Joints: Avoiding repetitive stress and injuries.
• Follow a Balanced Diet: Consuming anti-inflammatory foods rich in omega-3s.
• Stay Hydrated: Proper joint lubrication and cartilage health.
• Regular Check-ups: Early detection helps in managing symptoms effectively.

Treatment Options for Arthritis

Arthritis treatment focuses on pain relief, improving function, and preventing further joint damage. Dr. Sparsh Naik offers various treatment options, including:

Non-Surgical Treatments:

• Medications: Pain relievers, anti-inflammatory drugs, and corticosteroids.
• Physical Therapy: Exercises to improve joint function and reduce stiffness.
• Lifestyle Modifications: Weight management, diet changes, and joint-friendly activities.
• Assistive Devices: Braces, orthotics, and walking aids to reduce joint strain.

Surgical Treatments:

• Joint Replacement Surgery: Recommended for severe cases of arthritis.
• Arthroscopy: Minimally invasive surgery to remove damaged tissue.
• Osteotomy: Bone realignment surgery to reduce joint pressure.
• Synovectomy: Removal of inflamed joint lining to relieve symptoms.

Managing arthritis effectively requires a personalized approach. If you’re experiencing joint pain or stiffness, consult Dr. Sparsh Naik for expert guidance and a tailored treatment plan to help you regain mobility and live pain-free.